Guide to Heart Disease

Medical science is actually telling us to eat dark chocolate for heart health.  How is this possible?  Up until now, we’ve always thought chocolate was bad for us!
It turns out that dark chocolate made from unprocessed cocoa, contains high amounts of flavonoids and phytochemicals.  These are antioxidants found in nutritious foods like raisins, prunes, acai [...]

Filed under: General Health | No Comments »

Americans in particular have always been somewhat obsessed with a “healthy” smile of big white, straight teeth. While straight white teeth are frequently indicative of having a healthy mouth, these are not the only factors that determine if a person’s teeth are healthy. In recent years, the importance of healthy teeth has increased because oral [...]

Filed under: General Health | No Comments »