Heart Patient

Heart Transplant
A person lying near the death door due to a poor heart can gain confidence of living again from this method. This method once thought very difficult and dangerous has become very easy today. Diseases like Arrhythmia and Congestive Heart Disease are the causative factors for the weakening of the heart. Let us learn about this surgery and the pros and cons as well associated with it.

About it:
In the event of a patient suffering from cardiac problems, the doctor can think about going for a heart transplant in order to save his or her life. Though it is still said to be one of the major surgeries that the medical world has ever seen, over time it has become child’s play as the cases have increased over time thus making it a routine process. It is commonly said that successful patients can go on and live a healthy life for even up to a period of five years. So it is not that complex process anymore as it was a few years back.

After the surgery:
Generally after the surgery the patient is put under severe monitoring due to several risk factors involved in the process. Two factors which are highly considered very important after the surgery is Heart Rejection and Heart Infection. Both are highly dangerous as it will put the patient’s life under severe risk. Heart Rejection may occur if the person’s immune system rejects the donor heart. This is a severe problem as another heart transplant surgery has to be carried in such cases. If there is no donor heart available at that point of time, then the patient will surely die.
Heart Infection also occurs sometimes due to the body’s antibodies rejecting the new heart and it causes life threatening problems for the patient.

How to prevent Rejection and Infection?
To prevent all the risk factors involved in this process, the patient is immune suppressive drugs that will prevent the rejection process and it will also enhance the safety of the surgery. A problem that may arise during the surgery also includes blood clot formation and that is also reduced by giving the immune suppressive drugs. In this way the medical word claims that a risk free heart transplant surgery thus increasing the success rate of this very complicated surgery.

Life after the Surgery:
Once the operation is successful and the patient’s life is saved, then the doctors carefully examine the patient’s new heart for safety purposes. This phase known as the post surgery phase is the crucial one and once that phase is over, the rehabilitation phase begins wherein the patient starts to walk slowly as excess pressure may cause breathing problems to the patient.
Depending on how the patient responds to the treatment, the patient may be asked to stay in the hospital for about 10 days and regular visits to the Cardiologist may also be required to check the effective functioning of the heart there after.

Healthy Diets For Heart Patient
Are you aware that you could also get it when you are in your late 30’s. Are you surprised? Why not? You must be eating too much of food that contains saturated fat or your body is not able to handle the stress you are under. Therefore, here are some heart healthy diet guidelines that will help you cut down the risk of a heart attack. First of all you should cut down on fats by cutting down on the amount of oil used in food preparations. Try to eat grilled, baked, or boiled food which requires very little oil or no oil for cooking. Also, instead of using butter for toppings, use yoghurt to reduce saturated fats.

Instead of butter, margarine can also be used. If you cannot prepare vegetables without oil, try using olive oil. Olive oil contains unsaturated fats and antioxidants. Eat fresh Low Glycemic Fruits and avoid canned fruits, as they are high in sodium, which increases the blood pressure. Instead of drinking full fat milk, drink skimmed milk. Eat daily meals in moderation. Avoid over eating of your favorite foods. You can follow these guidelines as well as consult your family doctor to prescribe heart healthy diet programs.

A healthy heart diet for heart patients is a must. If the diet is accompanied by regular exercise, then nothing like it. However, often this is not the case. Heart patients find it difficult to perform their daily chores. So most of them may not be able to exercise. However, if heart patient eats low carb foods and also cut down on excess calories then they can surely cut down on medication and drugs. A healthier lifestyle will ensure their speedy recovery and less reliance on modern medicine. Instead of fat rich food, the patient can switch over to protein rich food.

Again, monounsaturated oils might be used for cooking food. Skip the yellow part of the eggs and eat egg whites only. Also, remove that part of meat, which contains fats. Eat more of nuts, fruits, and raw vegetables. Include cereals in your breakfast and eat brown bread instead of white bread.

If you have heart problem related to weight, then here are some heart healthy diets for quick weight loss. Do not over eat. Eat four to six snacks everyday. Eat small portions of food and keep counting the calories. In your breakfast, eat cereals and skimmed milk. Then have a snack between lunch and breakfast, consisting of fruits. During lunch, eat brown bread, salads, and white meat. For the afternoon snack have black tea with less sugar and some nuts.

In dinner you can have, brown rice, boiled vegetables, half-boiled sprouts, salad, and soup. A useful tip for heart healthy diets for chicken haters is that they can switch to seafood. Do not eat red meat because it is said to be harmful to the heart.

REHABILITATING YOURSELF
Once you go back home after a heart attack your doctor will prescribe certain medication. It is important that you take it regularly, Many patients change the dose or forget. This can be dangerous. Look on medication as a friend rather than an enemy that reminds you of your illness. It is also important that you immediately start on a program of lifestyle changes. While it may seem difficult at first to change the habits of a lifetime it can be a pleasant challenge.
The first few weeks after a heart attack is an opportune time for one to be able to make the changes much more easily. When it comes to dietary fat most doctors do not go far enough. In all likelihood you will be asked to cut down on fats and lose some weight. Most physicians will prescribe a diet which provides 20 to 30% calories from fat. To reverse coronary artery disease you need to cut this to 10%. Remember the warning that a single high fat meal can cause sludging of blood cells and precipitate another attack. So avoid any large meals that contain a high percentage of fat. If you are overweight you may need to lose vveight. Even if you are not, be very careful not to put on any more weight. Keep a careful watch over your diet — low fat, low refined sugar and little or no alcohol.
Practice your stress management and personality modification techniques religiously Some people procrastinate, telling themselves that they will start next week or after they return to work. You can use the free time to build new healthy habits. So when you return to normal activity, you will have already instituted new habits. This will enable you to get back to work and clear the backlog of work, without feeling pressured.